Hi there, As a lovely person asked me yesterday when we hopped onto a Zoom in the late afternoon, "what've you been up to today?" It was surprisingly sweet to not be asked "how are you today?" but a question that felt approachable from any angle, an answer-however-you-want type of

Given that you're here with me in this word-rich land of email, I'm imagining that you're into words as much as me – or maybe even more than me! I'm realizing I've been playing with words all day long today: * while talking with Kelly, a cyclical living advisor, about how I

I'm arriving today at my love for the back and forth, the connections in between, the connective tissue between our souls as we move through our lives. ^^^ This all is what I'm here for – here for it all in this email journey, here for it all in this little nook

Earlier this week, I was sitting at a table right by the door of the coffee shop I frequent. I looked up and witnessed a woman, perhaps stepping into a grandmothering role, pulling a stroller towards the door. The stroller held the littlest of twin babes. She turned around, clearly

A lot of changes are underfoot, and in between the toes, in the shifting of breezes the dog tilts his nose up to relish them. Are you feeling change popping an eye or an arm out from your belly button? Or birds nearby singing songs of what's to come? Today,