Be With Cassandra - Cassandra Ellis

Mar 03

celebrating milestones

Feb 24

back and forth-ing & attending to our distraction

Feb 20

MOS 04: The sun is still here

Feb 11

"oh, I got it" "I know you got it"

Feb 06

MOS 03: How's it going, crow? and body scanning

Feb 03

changing oh changing

Jan 27

togethering all along the way

Jan 23

MOS 02: What does newness give? What does newness take?

Jan 21

warming ourselves and each other

Jan 13

sequencing is yours to design

Jan 09

MOS 01: I can be me here

Jan 08

MOS 00: Welcoming potentialities

Jan 08

MOS: How to join a Slow Writing Creative Partnership

Jan 07

MOS: Disclaimer & Terms of Service

Jan 07

living as cycles of patterns & inviting you to Moment of Slow

Dec 30

saying it together

Dec 23

blankets of knee(ease)

Dec 16

tucking into a sleeping bag of (self)compassion

Dec 12

within, between, and beyond

Dec 09

one completely accessible thing